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When it comes to training in the gym, many people opt for shoes with a lot of cushion and a raised heel, believing that these features will provide better support and prevent injuries. However, the truth is that training in shoes with a lot of cushion and a raised heel can actually do more harm t...
Over the past few years, there has been a surge in the number of mom-run shops in the market. These small businesses, which are typically run by mothers who are looking for a way to balance work and family, have become increasingly popular as more women seek to take control of their careers and e...